Unconditional Well-being: Practicing a Peaceful and Powerful Life in an Anxious and Distracted World
Lakefield College School is pleased to present Dave Mochel, speaker, consultant, coach and founder of Applied Attention, a mindfulness consulting company that partners with schools, businesses, and individuals, helping people focus their attention and energy where it will make the greatest positive difference. Using principles drawn from modern scientific research and enduring wisdom, he has worked with leaders, educators, parents, students and athletes all over the world, illuminating the incredible human capacity for unconditional well-being—the ability to thrive and grow.
In his presentation, Dave will explore the neuroscience of mindfulness and how we can develop, what may be the single most important skill in life. He will share tips about how you can help your children leverage this capacity with simple daily practices that build confidence and enhance well-being.
The first 10 registrants will receive a free copy of Dave Mochel's book, Good Life Practice: A Quick Start Guide to Mindful Self-Regulation. These will also be available for purchase and signing by the author at the event.
For parents, educators and others who work with teens and children—open to the community.
Please register to join us on Wednesday, April 24
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4391 County Road 29, Lakefield Ontario K0L 2H0 705.652.3324